Hey friends, we made it to another Friday! Hallelujah. I could not be more ready for the weekend!
This is what my week of workouts (Friday-Thursday) looked like.
Friday – Friday was Week 1, Day 2 of the Couch to 5K program. I have discovered I have not adapted to winter weather yet. I am such a newbie again! I need to work on toughening up this thin skin of mine. Friday was a windy, day with a bitter bite. I just couldn’t bring myself to run outside. Treadmill life for me! (6 WW FitPoints earned)
Sunday – Welcome to the jungle! It warmed up a bit and after Sassy’s afternoon tennis match, Stella and I hit the trails. I think everyone else in town had the same idea because the trailhead parking lot was overflowing. Literally. Cars were parking out on the county road when they couldn’t find a spot. One of the great things about this particular trails is it goes in several directions off the main loop so you usually feel like you have the whole thing to yourself. I only ran into two other people the entire run! (6 WW FitPoints earned)
Wednesday – The plan was to run on Tuesday. That didn’t happen. My foot has been feeling a bit irritated/achy, but not painful. I thought it was best to take another day off and keep icing it. Wednesday, we had really cold wind again. I just couldn’t bring myself to hit the trails, so I went to the gym instead. Bad idea. I knew as soon as I got there, I should have just sucked it up and went outside, but by then I was too late. I got 2.43 miles done in 49:07 minutes while watching Scandal. (7 WW FitPoints earned)
What are you looking forward to this weekend?
